Thursday, August 2, 2012

Fitness Survey

Taken from Kaila! I loved these questions, therefore I felt the need to answer them myself 

1.  Run/workout in the heat and humidity or freezing temps and snow?
Heat, for sure! The more sweat, the better!
2. Have washboard abs or flat abs?
I guess a mixture of both? I don't want too manly-looking of abs, but I also don't want just a flat stomach of skin and bones.
Basically like this!
...Or this!
3. Dr. Oz or The Doctors?
I've never seen 'The Doctors', but I guess Dr. Oz is alright. He believes in too many fad diets, in my opinion. Not my thing!
4. Cardio or strength?
Cardio!! I'm a cardio ADDICT! I do definitely need to incorporate more strength training into my normal exercise, but it's quite hard without a gym membership.
5. Cravings: Protein or carbs?
Actually, I crave both equally! Haha. I crave (and eat) grilled chicken A LOT, which is probably weird...
6. Jillian Michaels or Bob Harper?
I guess Jillian Michaels. But, Shaun T. over everyone
7. Frozen Yogurt or Ice Cream?
I haven't had much frozen yogurt, so I'm biased towards ice cream until I finally go out to get fro-yo!
8. To train: Upper body or Lower body?
Upper body. I love training my arms, and I despise lunges and squats... Even though they do my body good!
9. Protein powder or food with protein?
Food with protein all. the. way. I like my protein powder, but I like my natural protein more!
10. Lunges or squats?
AHHHH! I despise them equally as much! Hahahaha. I guess squats, though!
11. Sweet or salty?
I crave sweet more, but I love 'em both equally. Not too salty, though... Or too sweet. Just enough.
12. Workout attire: cute or comfy?
Well, I'd definitely choose comfy over cute and uncomfortable... But if I could pick cute AND comfortable, then I definitely would. I like looking nice, even in my workout gear.
13. Body Pump or Heavy lifting?
I haven't tried either! I MUST!
14. Yoga or Pilates?
Yoga for the mind, muscles, and strength. Pilates for the abz.
15. Nike or Adidas?
16. Running on the treadmill or outdoors?
I'm not much of a runner period, but I don't really like treadmills. They bore me, like most gym machines. I'd personally prefer to run outside... even though I rarely do because I have a fear of running alone (haha... I'm paranoid).
17. Whole Foods or Trader Joes?
I've never been to either because neither are located near me. 
18. Summer or Winter Olympics?
I don't watch either, haha.
19. Exercises classes or Exercise videos?
I'm more of a video person... Mostly because I've never really taken a class. Haha. I love my Insanity, though! 
20. Steamed veggies or roasted veggies?
STEAMED! I have steamed broccoli and carrots nearly every single day. I. Am. Obsessed.

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