Tuesday, December 25, 2012

Merry Pan-mas!

Sorry for the lame title, but... MERRY CHRISTMAS

Since today is Christmas and all, I decided to share two more protein pancake recipes with you all... (Yes, two more. Because I don't have anything better to do than create new and improved pancake recipes!)

First up: sugar cookie tea-infused protein pancakes

Ingredients:
1 egg white
1 whole egg
2 tbsp whole wheat flour (can sub for different flour)
2 tbsp dry oats, ground into flour
1/2 tsp baking powder
1/4 tsp baking soda
1/2 tsp vanilla extract
pinch of salt
dash of cinnamon
1/4 cup sugar cookie tea, steepened
2 packets of sweetener
1 tbsp cinnamon roll protein powder (optional, for added protein. Can also sub with vanilla!)

Directions:
Mix all the dry ingredients very well.
Stir liquid ingredients into dry, then stir again until completely mixed.
Cook on medium-low, flipping halfway through.
Top with desired toppings and devour in a messy fashion.

Next, purely delicious banana nut bread protein pancakes stuffed with cinnamon roll protein cream. These were some of my favorite pancakes to date. They were that good.
Ingredients:
3 tbsp whole wheat flour (can sub with other flour)
3 egg whites
1/4 cup unsweetened almond milk
1/4 tsp baking powder
1/2 tsp vanilla extract
pinch of salt
dash of cinnamon
1 packet of Stevia
1/2 tsp light brown sugar
1/3 large banana, melted in the microwave for 1 minute then mashed
Cinnamon Roll Cream:
1/4 cup plain Greek yogurt
1 tbsp cinnamon roll protein powder


Directions:
Mix all dry ingredients.
After microwaving your banana, stir (with wet ingredients) into dry VERY well.
Cook on medium-high heat.
Mix the ingredients for your cream, then stuff in between your stack of delicious banana bread pancakes.
You can also add granola and/or nuts to these to make them banana NUT bread pancakes! I added a sprinkle of Kashi granola cluster cereal, and it made them even better.

I hope some of you guys like these pancake recipes I've been posting lately! I've regained my love for pancakes, so you might just see some more stacks-on-stacks being posted!

Anyways, enjoy your Christmas and/or your Tuesday, everyone!! Make sure to appreciate everything you have/everything you've gotten, and realize how lucky you are! I can't believe it's already basically 2013 already... Seriously, 2012 was the fastest year EVER!

No comments:

Post a Comment