Tuesday, December 25, 2012

Merry Pan-mas!

Sorry for the lame title, but... MERRY CHRISTMAS

Since today is Christmas and all, I decided to share two more protein pancake recipes with you all... (Yes, two more. Because I don't have anything better to do than create new and improved pancake recipes!)

First up: sugar cookie tea-infused protein pancakes

1 egg white
1 whole egg
2 tbsp whole wheat flour (can sub for different flour)
2 tbsp dry oats, ground into flour
1/2 tsp baking powder
1/4 tsp baking soda
1/2 tsp vanilla extract
pinch of salt
dash of cinnamon
1/4 cup sugar cookie tea, steepened
2 packets of sweetener
1 tbsp cinnamon roll protein powder (optional, for added protein. Can also sub with vanilla!)

Mix all the dry ingredients very well.
Stir liquid ingredients into dry, then stir again until completely mixed.
Cook on medium-low, flipping halfway through.
Top with desired toppings and devour in a messy fashion.

Next, purely delicious banana nut bread protein pancakes stuffed with cinnamon roll protein cream. These were some of my favorite pancakes to date. They were that good.
3 tbsp whole wheat flour (can sub with other flour)
3 egg whites
1/4 cup unsweetened almond milk
1/4 tsp baking powder
1/2 tsp vanilla extract
pinch of salt
dash of cinnamon
1 packet of Stevia
1/2 tsp light brown sugar
1/3 large banana, melted in the microwave for 1 minute then mashed
Cinnamon Roll Cream:
1/4 cup plain Greek yogurt
1 tbsp cinnamon roll protein powder

Mix all dry ingredients.
After microwaving your banana, stir (with wet ingredients) into dry VERY well.
Cook on medium-high heat.
Mix the ingredients for your cream, then stuff in between your stack of delicious banana bread pancakes.
You can also add granola and/or nuts to these to make them banana NUT bread pancakes! I added a sprinkle of Kashi granola cluster cereal, and it made them even better.

I hope some of you guys like these pancake recipes I've been posting lately! I've regained my love for pancakes, so you might just see some more stacks-on-stacks being posted!

Anyways, enjoy your Christmas and/or your Tuesday, everyone!! Make sure to appreciate everything you have/everything you've gotten, and realize how lucky you are! I can't believe it's already basically 2013 already... Seriously, 2012 was the fastest year EVER!

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