What I Ate Wednesday #39

Hello, hello, and happy Wednesday! 

Since we're going extra green for March, in today's WIAW I'm gonna post some weekly eats, but I'm only gonna highlight/explain the extra green meals.



Don't forget to head back over to P&C to see other foodies delicious eats as of lately!

3/06/13 - Breakfast & Snack

3/06/13 - Dinner: mmm... I really love brinner! 

  Fluffy pumpkin protein & flaxseed pancakes topped with Dark Chocolate Dreams peanut butter + clean chocolate fudge + plain Greek yogurt + banana slices + chocolate PB2, with a spicy egg white chicken & vegetable scramble alongside!

3/06/13 - Dessert/Snack

3/07/13 - Breakfast: post-workout protein & flax... froyo?!

Cookies and cream green "frozen yogurt”/smoothie bowl topped with some Fruity Pebbles + peanut butter Toast Crunch + gluten-free brown rice cereal + broken up pieces of my s'mores protein cake/bars (also had some more goodies whilst cookin’, as per usual!), then topped with melted White Chocolate Wonderful peanut butter & some clean chocolate fudge + two banana slices... all frozen for a bit!

3/07/13 - Dessert/Snack & 3/08/13 - Breakfast 

 3/08/13 - Dinner: tomato basil bagel thin stuffed with plain Greek yogurt + kale + turkey + tomato + marinated red peppers + spicy mustard, and a small tuna/chicken/almond/vegetable side salad topped with a drop of low sodium soy sauce.

3/08/13 - Dessert/Snack & 3/09/13 - Breakfast

3/09/13 - Snack

3/09/13 - Dinner: hey! Before you judge........

vegetables are vegetables, regardless where they come from! 

This was a much needed, much EARNED treat meal. (I will never refer to my indulgences as "cheats".)
Lobster fried rice (yes, this exists, and yes, it's even BETTER than it sounds!) with some boneless spare rib tips & low-sodium soy sauce, some General Pso’s chicken (had A LOT more on the side, though. We got it for free......  that's definitely a good excuse!), a pork egg roll, and steamed vegetables with hot sauce (which I finished the next day)! I definitely love my healthy food, but I also love my indulgences and treat days! They keep me on track, and keep me motivated to eat healthy next time! I crave healthy after meals/days like this.

3/09/13 - Snack/Dessert & 3/10/13 - Breakfast

3/10/13 - Lunch: mmm... been LOVING these power-bowls lately!

Steamed fresh broccoli & carrots, greens (spinach + romaine + kale) with some leftover Chinese veggies, sweet potato & baked chicken all topped with onion dip (healthy Greek yogurt style!), some honey mustard & a sprinkling of whole flaxseed! Too good!

 3/11/13 - Breakfast

 3/11/13 - Dinner: another bento at work!
Microwave-baked sweet potato stuffed with salsa, plain Greek yogurt & baked chicken with a tuna, flaxseed, almonds & vegetable side salad.

3/12/13 - Breakfast & Dessert/Snack

Workout {Pictures} of the Week:

Still loving my ZCUT more than anything! Besides Daily HIIT... Absolutely in LOVE with their workouts! Especially their combat workouts with my bag! Oh, and speaking of my punching bag...

Let's just take a moment to bask in the glory that are my new gloves.

So, that's basically all I have to say in today's WIAW! (Hey... That rhymed! ) I hope you're all making the BEST of your Wednesdays! I can't wait to go back and read all of your lovely blog posts!

P.S. You can find full descriptions of, and some other eats/workouts here, here and on my Instagram!