Hola seniors y senoritas! 
Happy WIAW! I'm happy to share my past weekly eats with you all today.
Thank you, Jenn, for hosting such a fun little weekly internet gathering!
2/05/13 - Breakfast: cinnamon egg white flaxseed oatmeal made with all milk, mixed with a FULL tablespoon of Peanut Butter & Co. White Chocolate Wonderful, then topped with 1/2 a banana, melted + PB2 sauce + almonds (both sliced and whole) + some organic Cinnamon Toast Crunch! There’s also some extra crumbles of some of my clean baked goodies in there… The pieces I didn’t already consume, of course.
My first time in God knows how long using 1 full tablespoon of peanut butter... Progress!
2/06/13 - Breakfast: some of the best oats evah!
Vanilla almond crunch egg white flaxseed oatmeal with vanilla-infused plain Greek yogurt + an unmeasured huge glob of 1/2 Biscoff spread 1/2
White Chocolate Wonderful + warmed berries + organic and healthy cereal + some PB2 sauce!
2/06/13 - Dinner: chocolate almond banana protein pancakes topped with plain Greek yogurt + PB2 + melted White Chocolate Wonderful + a dash of maple syrup, with a spicy egg white protein scramble on the side!
2/07/13 - Breakfast: fluffy cinnamon apple spice tea-infuse apple pie egg white flaxseed oatmeal with some infused plain Greek yogurt + PB2 sauce + healthy and organic cereals, for crunch + some more apple slices with cinnamon + unmeasured amounts of Biscoff spread. Tooooooo gooooooood.
2/070/13 - Lunch: giant hot sauce & feta omelet stuffed with 1/2 a huge microwave-baked sweet potato (mashed with plain Greek yogurt) + turkey & ham slices + some leftover baked chicken + salsa + yellow peppers on top of steamed broccoli & carrots, all topped with SUPER hot mustard & some hot sauce because I like my food how I like my men… SPICAAAAYY! 
... Kidding!
2/07/13 - Dessert/Snack: SUPER thick and fluffy sweet potato protein microwave cake with a ground flaxseed crust, topped with clean chocolate & PB2 sauce + melted White Chocolate Wonderful
& Biscoff spread and blueberry Greek frozen yogurt with rainbow sprinkles, all on top of a diced apple with some healthy/organic cereal! This cake = incredible.
2/08/13 - Breakfast: strawberry cheesecake egg white flaxseed oatmeal with warmed frozen strawberries + cheesecake (flavor)-infused Greek yogurt + chocolate PB2 sauce + some healthy/organic cereals + a spoonful of WCW.
2/08/13 - Dinner: giant microwave-baked sweet potato stuffed with salsa & steak and topped with hot sauce & a mixture of super spicy mustard + plain Greek yogurt + 4% cottage cheese (guys… I found a new love. Cottage. Freaking. Cheese. Especially 1-4%! A few people convinced me to buy it, and since Rite Aid only sells 4%, so I caved in and got it… And holy GOODNESS IS IT DELICIOUS!), with a side of chickpeas + egg whites + tomatoes + carrots mixed with salsa, and a few mini pickle slices.
2/08/13 - Dessert/Snack: tooooooo good.
1 diced apple, 1 container blueberry Chobani Greek yogurt, organic/healthy cereal, 1 crumbled up homemade peanut butter fudge black bean brownie topped with clean chocolate & PB2 sauce + melted WCW & Biscoff spread! Plus a few sliced almonds.
2/09/13 - Breakfast: seriously some of the best, most random protein pancakes.
Fluffy banana bread protein pancakes stuffed with a weirdly delicious combination of a spoonful of both plain Greek yogurt & 4% cottage cheese + ripened banana + chocolate PB2 powder, spiced apple slices & defrosted frozen blueberries, then all topped with half melted WCW & Biscoff + PB2 sauce + a drizzle of maple syrup!
2/09/13 - Dessert/Snack: super thick chocolate almond protein mug cake topped with chocolate PB2 “fudge” & melted PB + shredded coconut, on top of a diced apple mixed with some organic/healthy cereal with some strawberry Greek yogurt topped with rainbow sprinkles!
2/10/13 - Breakfast: post-workout cake, anyone?!
Giant chocolate protein bowl(?) microwave cake topped with a sweet maple cottage cheese & plain Greek yogurt “frosting” + PB2 sauce + half melted WCW & Biscoff with a side of some organic & healthy cereal for a crunch + some banana slices! Over 40g of purely delicious and clean protein! 
2/11/13 - Dessert/Snack: omgggg... Can't even describe how delicious this was!
Blueberry muffin (protein & flaxseed rich) flavored topped with loads of chocolate PB2 fudge & melted regular peanut butter + frozen blueberries + sliced almonds! On top of a diced apple mixed with some healthy/organic cereal, with a side of semi-frozen blueberry & plain Greek yogurt topped with rainbow sprinkles!
2/11/13 - Breakfast: gingerbread tea-infused egg white oatmeal with healthy/organic cereals + plain Greek yogurt + apple slices + frozen blueberries + chocolate PB2 in a nearly & basically-empty Biscoff spread jar.
2/11/13 - Lunch: baked chicken, a microwave-baked sweet potato stuffed with sautéed fresh garlic spinach, and a huge side of steamed fresh vegetables topped with hot sauce & super spicy mustard with a spicy Greek yogurt-cottage cheese mixture to dip. Also some jalapeños because ❤spicy❤
2/12/13 - Breakfast: I love having a nut butter addicted family! Why?... OIAJ two days in a row! 
Anyways! Today’s oatmeal: the -seriously- fluffiest, thickest chocolate protein egg white & flaxseed oats with a sprinkling of healthy/organic cereal + a few spoonfuls of plain Greek yogurt + banana slices + frozen strawberries + plain PB2 sauce, all inside a nearly-empty super creamy natural peanut butter jar!!
Anyways! Today’s oatmeal: the -seriously- fluffiest, thickest chocolate protein egg white & flaxseed oats with a sprinkling of healthy/organic cereal + a few spoonfuls of plain Greek yogurt + banana slices + frozen strawberries + plain PB2 sauce, all inside a nearly-empty super creamy natural peanut butter jar!!
The trick to fluffy oats? Especially chocolate ones? Add 1/4 cup pumpkin purée + 1/2 tsp baking powder. (This works especially best with instant.)
2/12/13 - Dinner: microwave-baked sweet potato stuffed with fresh spinach + a Boca vegan veggie burger + spicy mustard with tuna mixed with salsa & vegetables and topped with jalapeños & almonds on the side! Oh! And also some pickles!
I have a spicy cottage cheese & Greek yogurt mixture to dip/mix in the tuna, as well.
2/13/13 - Breakfast: fluffiest of all fluffy and thick chocolate almond protein egg white & flaxseed oatmeal with a sprinkling of healthy/organic cereals + plain Greek yogurt + frozen blueberries, all topped with clean chocolate & PB2 “fudge” + melted regular PBs + melted banana + a sprinkle of slivered almonds & shredded coconut... All inside a nearly(and basically)-empty marshmallow creme/Fluff jar!
Workout {Pictures} of the Week:
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